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Teff Grain

Known as the smallest grain in the world, Teff is full of vitamins and nutrients like protein, fiber, iron and calcium. Teff has a mild, nutty taste and can be used as a hot breakfast cereal, a seasoned side dish or as an ingredient in soups and stews. Teff grain is gluten free!!!

Teff Peanut Butter Muffins

1/3 cup uncooked Teff grainTeff Muffins
2 cups whole wheat pastry flour
1 tablespoon baking powder
½ tsp salt
¼ cup peanut butter (crunchy or creamy)
2 tablespoons safflower oil
1½ cups water
4 tablespoons molasses, honey, or maple syrup

Directions: Preheat oven to 350 degrees F. Grease muffin tins or line with paper liners and set aside. In a large mixing bowl, stir together Teff grain, baking powder and salt. Cut in peanut butter and safflower oil with a fork or pastry blender until the mixture is crumbly. Add water and molasses, honey or syrup. Stir just until mixed, but do not beat. Fill each muffin cup 2/3 full with batter. Bake for 12-15 minutes or until muffins spring back when lightly touched. Remove from muffin tins and cool on a wire rack.



The Grain Bin Market & Bakery
The Grain Bin Market & Bakery
is easy to find:

From Menomonie, drive 15 miles north on Hwy 25 to County Road FF. Turn left on County Road FF and we're just one mile down the road on the left.

From intersection of Hwy 64 and Hwy 25, drive one mile south on Hwy 25 to County Road FF. Turn right on County Road FF and we're just one mile down the road on the left.

The Grain Bin Market & Bakery, E4548 County Road FF, Boyceville, WI 54725



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The Grain Bin Market & Bakery

E4548 County Road FF
Boyceville, Wisconsin 54725
Call (715) 632-2800    •     Email:

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